Eric van Beek 12:07 row
3,115m
Meters
12:07.3
Time
1:56.7
Pace
212
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
August 26, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,115m | 1:56.7 | 220 | 1057 | 24 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 |
| 7:45.7 | 1,000m | 1:56.0 | 224 | 1070 | 25 |
| 11:39.1 | 1,000m | 1:56.7 | 220 | 1057 | 25 |
| 12:07.3 | 115m | 2:02.6 | 190 | 953 | 23 |