Eric van Beek 3000m row
3,000m
Meters
11:13.5
Time
1:52.2
Pace
212
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
September 06, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.5 | 3,000m | 1:52.2 | 247 | 1151 | 27 |
| 2:14.8 | 600m | 1:52.3 | 247 | 1149 | 28 |
| 2:15.4 | 1,200m | 1:52.8 | 244 | 1138 | 27 |
| 2:15.3 | 1,800m | 1:52.7 | 244 | 1140 | 27 |
| 2:15.0 | 2,400m | 1:52.5 | 246 | 1146 | 27 |
| 2:13.0 | 3,000m | 1:50.8 | 257 | 1184 | 28 |