Eric van Beek 5000m row
5,000m
Meters
19:17.3
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
September 13, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 5,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 |