Eric van Beek 1000m row
1,000
Meters
4:03.7
Time
2:01.8
Pace
64
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
September 13, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 945 | 64 | 25 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 25 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 25 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 26 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 25 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 25 |