Eric van Beek 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
September 23, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 26 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |