Eric van Beek 30:00 row

7,543m

Meters

30:00.0

Time

1:59.3

Pace

503

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate26

September 25, 2018 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,543m 1:59.3 206 1009 26
6:00.0 1,495m 2:00.4 201 990 26
12:00.0 1,504m 1:59.6 204 1002 26
18:00.0 1,510m 1:59.2 207 1011 26
24:00.0 1,512m 1:59.0 207 1013 26
30:00.0 1,523m 1:58.1 212 1029 26