Eric van Beek 7000m row
7,000
Meters
27:34.4
Time
1:58.1
Pace
471
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
September 27, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.4 | 7,000 | 1:58.1 | 212 | 1029 | 26 |
| 5:34.5 | 1,400 | 1:59.4 | 205 | 1006 | 26 |
| 5:32.3 | 2,800 | 1:58.6 | 209 | 1020 | 26 |
| 5:31.0 | 4,200 | 1:58.2 | 212 | 1029 | 26 |
| 5:29.7 | 5,600 | 1:57.7 | 214 | 1037 | 26 |
| 5:26.9 | 7,000 | 1:56.7 | 220 | 1056 | 26 |