Eric van Beek 7000m row
7,000
Meters
27:25.4
Time
1:57.5
Pace
474
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
October 02, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:25.4 | 7,000 | 1:57.5 | 216 | 1037 | 474 | 26 |
| 5:32.0 | 1,400 | 1:58.5 | 210 | 1019 | 94 | 27 |
| 5:30.4 | 2,800 | 1:58.0 | 213 | 1024 | 94 | 26 |
| 5:29.6 | 4,200 | 1:57.7 | 215 | 1037 | 95 | 27 |
| 5:28.2 | 5,600 | 1:57.2 | 217 | 1042 | 95 | 27 |
| 5:25.2 | 7,000 | 1:56.1 | 223 | 1062 | 96 | 27 |