Eric van Beek 5000m row
5,000
Meters
19:05.4
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
October 07, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.4 | 5,000 | 1:54.5 | 233 | 1093 | 348 | 26 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1075 | 69 | 27 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 26 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 27 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 27 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 27 |