Eric van Beek 5000m row

5,000m

Meters

19:00.4

Time

1:54.0

Pace

350

Calories

Average Watts236
Calories Per Hour1112
Stroke Rate26

October 22, 2018 21:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.4 5,000m 1:54.0 236 1112 26
3:49.8 1,000m 1:54.9 231 1094 26
3:48.9 2,000m 1:54.4 233 1103 26
3:48.0 3,000m 1:54.0 236 1113 26
3:47.4 4,000m 1:53.7 238 1119 27
3:46.2 5,000m 1:53.1 242 1132 27