Eric van Beek v500m/r...4 row
2,000
Meters
7:51.2
Time
1:57.8
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:51.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
November 18, 2018 22:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1016 | 26 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 27 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 27 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 26 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 27 |