Eric van Beek 19:40 row
5,019m
Meters
19:40.2
Time
1:57.5
Pace
340
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
November 23, 2018 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 5,019m | 1:57.5 | 215 | 1041 | 26 |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 27 |
| 9:26.8 | 1,200m | 1:57.8 | 214 | 1035 | 27 |
| 14:09.4 | 1,200m | 1:57.7 | 214 | 1037 | 27 |
| 18:49.9 | 1,200m | 1:56.8 | 219 | 1054 | 27 |
| 19:40.3 | 219m | 1:55.0 | 230 | 1090 | 26 |