Eric van Beek 7000m row
7,000
Meters
27:35.0
Time
1:58.2
Pace
470
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
December 04, 2018 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.0 | 7,000 | 1:58.2 | 212 | 1022 | 470 | 27 |
| 5:34.6 | 1,400 | 1:59.5 | 205 | 1000 | 93 | 27 |
| 5:33.0 | 2,800 | 1:58.9 | 208 | 1005 | 93 | 27 |
| 5:31.8 | 4,200 | 1:58.5 | 210 | 1019 | 94 | 27 |
| 5:30.6 | 5,600 | 1:58.0 | 213 | 1023 | 94 | 27 |
| 5:24.9 | 7,000 | 1:56.0 | 224 | 1063 | 96 | 28 |