Eric van Beek 5000m row
5,000m
Meters
19:22.2
Time
1:56.2
Pace
342
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 27 |
December 12, 2018 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:22.2 | 5,000m | 1:56.2 | 223 | 1067 | 27 |
3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 27 |
3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 27 |
3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 27 |
3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 28 |