Eric van Beek 5000m row

5,000m

Meters

19:22.2

Time

1:56.2

Pace

342

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate27

December 12, 2018 22:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.2 5,000m 1:56.2 223 1067 27
3:53.8 1,000m 1:56.9 219 1054 27
3:53.3 2,000m 1:56.6 221 1058 27
3:52.8 3,000m 1:56.4 222 1063 27
3:53.4 4,000m 1:56.7 220 1057 27
3:48.9 5,000m 1:54.4 233 1103 28