Eric van Beek 5000m row
5,000m
Meters
19:15.5
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
December 16, 2018 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 28 |