Eric van Beek 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
December 16, 2018 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 27 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 25 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 27 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 28 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 27 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 29 |