Eric van Beek 7000m row

7,000m

Meters

27:27.7

Time

1:57.6

Pace

473

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate27

December 20, 2018 22:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:27.7 7,000m 1:57.6 215 1038 27
5:33.4 1,400m 1:59.0 207 1013 27
5:31.7 2,800m 1:58.4 211 1024 27
5:30.7 4,200m 1:58.1 212 1031 27
5:29.0 5,600m 1:57.5 216 1042 27
5:22.8 7,000m 1:55.2 228 1086 28