Eric van Beek 7000m row
7,000
Meters
27:27.7
Time
1:57.6
Pace
473
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
December 20, 2018 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.7 | 7,000 | 1:57.6 | 215 | 1038 | 27 |
| 5:33.4 | 1,400 | 1:59.0 | 207 | 1013 | 27 |
| 5:31.7 | 2,800 | 1:58.4 | 211 | 1024 | 27 |
| 5:30.7 | 4,200 | 1:58.1 | 212 | 1031 | 27 |
| 5:29.0 | 5,600 | 1:57.5 | 216 | 1042 | 27 |
| 5:22.8 | 7,000 | 1:55.2 | 228 | 1086 | 28 |