Eric van Beek 5000m row
5,000m
Meters
19:07.7
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
December 28, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 5,000m | 1:54.7 | 232 | 1096 | 27 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 27 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 28 |