Eric van Beek 5000m row
5,000m
Meters
18:56.2
Time
1:53.6
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
January 10, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 27 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 27 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 28 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 28 |