Eric van Beek 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
January 10, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 24 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 24 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 25 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 25 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 25 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 25 |