Eric van Beek 16:19 row
4,262m
Meters
16:19.9
Time
1:54.9
Pace
295
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
January 30, 2019 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.9 | 4,262m | 1:54.9 | 230 | 1092 | 27 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 |
| 7:41.6 | 1,000m | 1:55.2 | 229 | 1087 | 27 |
| 11:31.5 | 1,000m | 1:54.9 | 230 | 1093 | 27 |
| 15:20.0 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
| 16:20.0 | 262m | 1:54.5 | 233 | 1102 | 27 |