Eric van Beek 5000m row
5,000
Meters
19:05.3
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
February 05, 2019 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,000 | 1:54.5 | 233 | 1101 | 26 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 27 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 26 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 27 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 27 |
| 3:45.3 | 5,000 | 1:52.6 | 245 | 1142 | 27 |