Eric van Beek 15:19 row

4,024m

Meters

15:19.0

Time

1:54.1

Pace

281

Calories

Average Watts235
Calories Per Hour1108
Stroke Rate25

February 21, 2019 22:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:19.0 4,024m 1:54.1 235 1108 25
3:49.3 1,000m 1:54.6 232 1099 26
7:37.9 1,000m 1:54.3 234 1106 27
11:26.0 1,000m 1:54.0 236 1111 27
15:13.2 1,000m 1:53.6 239 1121 27
15:19.1 24m 2:02.9 188 948 20