Buu Lam v600m/2:00r...1 row
600m
Meters
2:13.1
Time
1:50.9
Pace
44
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 618m |
| Overall Time | 4:13.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 176 |
January 09, 2017 22:29:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 600m | 1:50.9 | 256 | 1182 | 27 | |
| 2:13.0 | 600m | 1:50.8 | 257 | 1184 | 27 | |
| r: 2:00 | 18m | |||||
| r18m |
DAY 1 | 12: The 'Partridge', by LiveRowing