Buu Lam 15:00 row
3,806m
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 134 |
October 03, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 22 | 149 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | 135 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 21 | 148 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 22 | 149 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 23 | 152 |
| 15:00.0 | 802m | 1:52.2 | 248 | 1152 | 24 | 164 |
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Workout Graph
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