Buu Lam 1x500m/2:00r row
500m
Meters
1:49.0
Time
1:49.0
Pace
37
Calories
141
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 518m |
Overall Time | 3:49.0 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 25 |
Stroke Count | 45 |
Drag Factor | 156 |
February 04, 2018 21:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.0 | 500m | 1:49.0 | 270 | 1230 | 25 | 141 |
1:49.0 | 500m | 1:49.0 | 270 | 1230 | 25 | 141 |
r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.