Buu Lam 2x500m/2:00r row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
141
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 8:02.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 140 |
July 09, 2018 23:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 25 | 141 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 25 | 140 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | 143 |
| r34m |
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Workout Graph
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