Sid Ahmed Benkada 7:56 row
1,596m
Meters
7:56.8
Time
2:29.3
Pace
87
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 160 |
January 10, 2017 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.8 | 1,596m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 7:56.8 | 582m | 2:31.8 | 100 | 643 | 26 |
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Workout Graph
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