Sid Ahmed Benkada 2000m row
2,000m
Meters
9:54.9
Time
2:28.7
Pace
109
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 106 |
January 13, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 27 | 152 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 28 | 151 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 27 | 151 |
| 2:32.4 | 1,500m | 2:32.4 | 99 | 640 | 26 | 146 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 28 | 161 |
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Workout Graph
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