Sid Ahmed Benkada 1:23 row
254
Meters
1:23.4
Time
2:44.1
Pace
13
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 121 |
January 14, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.4 | 254 | 2:44.1 | 79 | 561 | 13 | 28 |
| 1:23.4 | 255 | 2:43.5 | 80 | 561 | 13 | 28 |
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Workout Graph
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