Sid Ahmed Benkada 1:00:00 row
12,034m
Meters
1:00:00.0
Time
2:29.5
Pace
658
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 105 |
January 15, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,034m | 2:29.5 | 105 | 659 | 26 | 141 |
| 12:00.0 | 2,336m | 2:34.1 | 96 | 629 | 26 | 127 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 27 | 136 |
| 36:00.0 | 2,455m | 2:26.6 | 111 | 682 | 27 | 146 |
| 48:00.0 | 2,425m | 2:28.4 | 107 | 668 | 27 | 142 |
| 1:00:00.0 | 2,421m | 2:28.6 | 106 | 666 | 27 | 156 |
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Workout Graph
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