Sid Ahmed Benkada 4:30 row
877m
Meters
4:30.3
Time
2:34.1
Pace
47
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 94 |
January 17, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 877m | 2:34.1 | 96 | 629 | 28 | 134 |
| 4:30.3 | 878m | 2:33.9 | 96 | 630 | 28 | 134 |
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