Sid Ahmed Benkada 1:00:00 row
12,161m
Meters
1:00:00.0
Time
2:28.0
Pace
669
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 93 |
January 18, 2017 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,161m | 2:28.0 | 108 | 671 | 26 | 148 |
| 12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 27 | 138 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 27 | 144 |
| 36:00.0 | 2,420m | 2:28.7 | 106 | 665 | 26 | 149 |
| 48:00.0 | 2,406m | 2:29.6 | 104 | 659 | 26 | 151 |
| 1:00:00.0 | 2,460m | 2:26.3 | 112 | 684 | 27 | 161 |
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Workout Graph
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