Sid Ahmed Benkada 1:00:00 row
11,767m
Meters
1:00:00.0
Time
2:32.9
Pace
633
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
January 20, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,767m | 2:32.9 | 98 | 636 | 26 | 142 |
| 12:00.0 | 2,359m | 2:32.6 | 98 | 638 | 27 | 135 |
| 24:00.0 | 2,373m | 2:31.7 | 100 | 644 | 26 | 139 |
| 36:00.0 | 2,345m | 2:33.5 | 97 | 632 | 26 | 142 |
| 48:00.0 | 2,325m | 2:34.8 | 94 | 624 | 26 | 142 |
| 1:00:00.0 | 2,366m | 2:32.1 | 99 | 641 | 27 | 153 |