Sid Ahmed Benkada 1:00:00 row
12,678m
Meters
1:00:00.0
Time
2:21.9
Pace
718
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 94 |
January 22, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,678m | 2:21.9 | 122 | 720 | 29 | 146 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 29 | 146 |
| 24:00.0 | 2,600m | 2:18.4 | 132 | 753 | 30 | |
| 36:00.0 | 2,552m | 2:21.0 | 125 | 729 | 29 | |
| 48:00.0 | 2,553m | 2:21.0 | 125 | 729 | 29 | |
| 1:00:00.0 | 2,454m | 2:26.6 | 111 | 681 | 28 |
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Workout Graph
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