Sid Ahmed Benkada 1:00:00 row
12,393m
Meters
1:00:00.0
Time
2:25.2
Pace
690
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 119 |
January 24, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,393m | 2:25.2 | 114 | 693 | 27 | 139 |
| 12:00.0 | 2,468m | 2:25.8 | 113 | 688 | 28 | 138 |
| 24:00.0 | 2,482m | 2:25.0 | 115 | 694 | 27 | 141 |
| 36:00.0 | 2,447m | 2:27.1 | 110 | 678 | 26 | |
| 48:00.0 | 2,504m | 2:23.7 | 118 | 705 | 27 | |
| 1:00:00.0 | 2,492m | 2:24.4 | 116 | 699 | 27 |
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Workout Graph
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