Sid Ahmed Benkada 10:15 row

2,053m

Meters

10:15.5

Time

2:29.9

Pace

112

Calories

Average Watts104
Calories Per Hour657
Stroke Rate28
Stroke Count282
Drag Factor118

January 24, 2017 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.5 2,053m 2:29.9 104 657 28
10:15.5 2,054m 2:29.8 104 658 28

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Workout Graph

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