Sid Ahmed Benkada 1:04 row

133m

Meters

1:04.7

Time

4:03.2

Pace

6

Calories

Average Watts24
Calories Per Hour383
Stroke Rate23
Stroke Count24
Drag Factor98

January 22, 2017 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.7 133m 4:03.2 24 383 23
1:04.8 133m 4:03.6 24 383 23

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Workout Graph

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