Sid Ahmed Benkada 1:00:00 row
12,379m
Meters
1:00:00.0
Time
2:25.4
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 136 |
January 25, 2017 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,379m | 2:25.4 | 114 | 691 | 25 |
| 12:00.0 | 2,405m | 2:29.6 | 104 | 659 | 27 |
| 24:00.0 | 2,464m | 2:26.1 | 112 | 686 | 25 |
| 36:00.0 | 2,486m | 2:24.8 | 115 | 696 | 24 |
| 48:00.0 | 2,501m | 2:23.9 | 117 | 703 | 25 |
| 1:00:00.0 | 2,523m | 2:22.6 | 120 | 714 | 26 |
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Workout Graph
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