Sid Ahmed Benkada 1:00:00 row
12,616
Meters
1:00:00.0
Time
2:22.6
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 104 |
January 27, 2017 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,616 | 2:22.6 | 121 | 713 | 713 | 26 |
| 12:00.0 | 2,464 | 2:26.1 | 112 | 685 | 137 | 26 |
| 24:00.0 | 2,489 | 2:24.6 | 116 | 695 | 139 | 26 |
| 36:00.0 | 2,490 | 2:24.5 | 116 | 695 | 139 | 26 |
| 48:00.0 | 2,521 | 2:22.8 | 120 | 710 | 142 | 26 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 780 | 156 | 27 |
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Workout Graph
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