Sid Ahmed Benkada 1:00:00 row
12,339m
Meters
1:00:00.0
Time
2:25.8
Pace
687
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1587 |
| Drag Factor | 105 |
January 28, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,339m | 2:25.8 | 113 | 688 | 26 |
| 12:00.0 | 2,374m | 2:31.6 | 100 | 645 | 27 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 26 |
| 36:00.0 | 2,469m | 2:25.8 | 113 | 688 | 26 |
| 48:00.0 | 2,442m | 2:27.4 | 109 | 675 | 26 |
| 1:00:00.0 | 2,581m | 2:19.4 | 129 | 743 | 27 |
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Workout Graph
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