Sid Ahmed Benkada 9:01 row

1,918m

Meters

9:01.6

Time

2:21.1

Pace

112

Calories

Average Watts124
Calories Per Hour727
Stroke Rate25
Stroke Count221
Drag Factor120

February 03, 2017 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.6 1,918m 2:21.1 124 727 25
4:30.5 1,000m 2:15.2 141 786 26
8:45.9 918m 2:19.1 130 747 25

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Workout Graph

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