Sid Ahmed Benkada 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 154 |
February 05, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 25 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 25 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 25 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 25 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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