Sid Ahmed Benkada 0:30 row
79m
Meters
0:30.0
Time
3:09.8
Pace
3
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
February 08, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 20 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 20 |