Sid Ahmed Benkada 3:12 row
547m
Meters
3:12.1
Time
2:55.5
Pace
27
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
February 08, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 547m | 2:55.5 | 65 | 522 | 22 |
| 3:12.1 | 548m | 2:55.2 | 65 | 523 | 22 |