Sid Ahmed Benkada 100m row
100m
Meters
0:36.0
Time
3:00.0
Pace
5
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
February 09, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 22 |