Sid Ahmed Benkada 100m row
100m
Meters
0:40.7
Time
3:23.5
Pace
5
Calories
144
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 21 |
Drag Factor | 147 |
February 10, 2017 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.7 | 100m | 3:23.5 | 42 | 442 | 21 | 144 |
0:40.7 | 100m | 3:23.5 | 42 | 442 | 21 | 144 |