Sid Ahmed Benkada 100m row
100m
Meters
0:39.3
Time
3:16.5
Pace
5
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Drag Factor | 175 |
February 11, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 28 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 28 |