Sid Ahmed Benkada 100m row
100m
Meters
0:38.8
Time
3:14.0
Pace
5
Calories
152
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
February 11, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 23 | 152 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 23 | 152 |