Sid Ahmed Benkada 100m row
100m
Meters
0:36.6
Time
3:03.0
Pace
5
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
February 12, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 25 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 25 |